One-to-One Coaching

Coaching Process

  • Step 1 – Measure Your Well-Being Skills
  • Step 2 – Raise Your Self-Awareness
    during a confidential session with a coach.
  • Step 3 – Create an Action Plan Together
    with specific strategies to close the gaps in your skills.
  • Step 4 – Practice and Develop
    by refining your efforts with accountability and support from your coach.
  • Step 5 – Prepare to Transition
    by learning how to handle setbacks, when to retest your skills, and how to hold your gains.

Introductory Offer

7 days - $49

Let's get started today!  



 

climbing

Climb to the Highest Version of You!

Teré Foster,
Founder of 3DHealth

Tere 6-5-15--

Coaching is my passion.  I have written courses, developed websites, created music recordings, written cookbooks, and started businesses but my favorite thing is to work one to one with goal setters who are ready to get to the next phase of their life progression.

Climb to the Highest Version of You.

 

HOW IS YOUR LIFE NOW?

  • Life is often an up-hill climb.
  • Before we begin our climb we must know where we are now.
  • Study the 7 Levels of Well-Being to find your level at the present moment.

 

WHAT LIFE CAN BE

  • Second, before we can begin a journey we must know where we are going.
  • Well-Being is always leading the same direction;
    UP, UP, UP!

 

LETTING GO

  • As we decide what to take with us on the climb, we also must decide what to leave behind.
  • We begin to lift the burdens that weigh us down and let go of them.
  • The more weight we let go of the faster can climb!

 

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